In addition to prescribed medications, natural remedies can ease the symptoms of Parkinson’s disease (PD). Scientists are now identifying neuroprotective compounds in certain herbs and spices. Here are six proven nutriments to fortify your senior loved one’s Parkinson’s treatment regimen.
Curcumin is an active ingredient in turmeric, which hinders Lewy body development and conserves dopamine. The compound also contributes to neuron growth, maintenance, and regeneration. Turmeric delays cognitive decline by raising norepinephrine and serotonin, hormones that enhance alertness, optimism, learning, and memory. The spice lowers cortisol, a hormone that triggers anxiety, and loosens stiffness. As an antioxidant, curcumin shields against neuron death by free radicals and relieves depression. A 2014 Australian study reported in the Journal of Affective Disorders evaluated the effect of curcumin supplementation on 56 people with depression. Over the course of eight weeks, their depression levels diminished significantly.
Switching to natural herbs and spices is just one of the many ways older adults can boost their health and wellbeing. Seniors who want to remain healthy as they age can benefit in a variety of ways when they receive professional elderly care. Scottsdale, AZ, Home Care Assistance is here to help your loved one accomplish daily tasks, prevent illness, and focus on living a healthier and more fulfilling life.
Green tea contains theanine and polyphenols that have positive effects on PD. Theanine combats depression and calms the mind without causing drowsiness. A 2007 study cited by Biological Psychiatry showed that theanine protects dopamine-producing neurons from demise. Polyphenols are antioxidants that neutralize free radicals. One particular polyphenol, EGCG, prevents Lewy body formation, as shown by a 2006 study in the Biochemical Journal.
Bacopa monnieri reduces Lewy body formation, fosters neuron communication, and expedites nerve regeneration. Bacopa also increases blood flow to the brain. With antioxidant properties as well, it guards against free radical harm. Through these physiological actions, bacopa boosts mood, thinking capacity, learning, and memory. It also dispels anxiety and tension.
Passionflower calms anxiety and aids sleep without causing morning grogginess. The herb also soothes muscle spasms and restlessness. A 2017 study reported by the National Institutes of Health states that passionflower enhances memory and exerts a neuroprotective effect.
Seniors with Parkinson’s disease often need help preparing meals that contain healthy herbs and spices. If your aging loved one needs occasional help with bathing, grooming, cooking, or other basic household tasks, or if you need time to attend to important personal matters, reach out to Home Care Assistance, a leading provider of live-in and respite care. Scottsdale seniors can maintain their independence while living at home with the help of our reliable respite caregivers.
In 2014, Rush University Medical Center researchers found that cinnamon stalls the progression of PD in mice and increases motor function. Sodium benzoate, a byproduct of cinnamon metabolism, protects neurons from destruction and enhances cellular communication. Being high in antioxidants, cinnamon also quells free radical damage. The research was funded by the National Institutes of Health and published in the Journal of Neuroimmune Pharmacology. Clinical trials on humans are intended for the future. For the study, scientists used Ceylon cinnamon, which is considered purer than the Chinese cinnamon sold in supermarkets.
A 2013 study cited by Current Neuropharmacology found that ginkgo biloba prevents free radical damage to dopamine-producing neurons. A patented extract of the herb EGb 761, ginkgo biloba exerts antioxidant and protective effects that increase motor control. Additionally, the herb inhibits monoamine oxidase, an enzyme that deactivates dopamine. By boosting blood flow to the brain, ginkgo biloba heightens cognitive function, elevates mood, and lowers anxiety.
Before adding any of these herbs and spices to your loved one’s treatment plan, make sure to obtain his or her doctor’s approval. Drug reactions are possible.
Seniors can also alleviate some Parkinson’s symptoms by making healthy lifestyle choices. If your elderly loved one needs help maintaining healthy habits, consider hiring a professional caregiver. Scottsdale families can rely on Home Care Assistance to provide dedicated and compassionate in-home caregivers who are trained in our holistic Balanced Care Method, which was designed to encourage seniors to exercise often, eat nutritious foods, maintain strong social ties, and focus on other lifestyle factors that promote longevity. To learn about our high-quality in-home care plans, call us at 480.448.6215 today.