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For some reason, older adults sometimes have negative views regarding healthy living. While they know doing things such as cutting out junk food will help them feel better, they may be set in their ways. Instead of battling over your senior loved one’s health, you can use these tips to help him or her make good health-related decisions that add…
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Reading is more than a form of entertainment for older adults. The hobby can provide many mental, emotional, and physical benefits as well. You should encourage your senior loved one to read, even if it’s only for a few minutes each day or a couple of hours per week. Here are some benefits seniors can receive when they read more…
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Healthy snacks can help your senior loved one stay well. As people age, their appetites often decrease, and the foods consumed need to be nutritionally dense. Here are some excellent snack options for seniors that can fulfill their nutritional requirements. Cheese Aging adults, especially older women, need to consume enough vitamin D and calcium to keep their bones strong and…
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Seniors living with dementia require more assistance as the disorder progresses. Family caregivers are often close by to lend a hand. However, there are several technological gadgets available that also help seniors with dementia throughout the day, enabling them to stay safer and have some semblance of independence. 1. Digital Clocks In the early phase of dementia, seniors can benefit…
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The kidneys are responsible for filtering all the blood in the body as well as removing toxins and excess fluid. There are two kidneys in the body, with one located on each side of the spine in the lower back. When kidney function is impaired, your senior loved one may experience swelling, itchiness, shortness of breath, and fatigue. Poor kidney…
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National Caregivers Day is a chance to honor the person in your life who is responsible for providing care for someone special. While most caregivers think nothing of jumping in to serve, everyone knows caregivers are vital for making sure the seniors they care for enjoy the best possible quality of life. As this special date rolls around, use these…
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Seniors with dementia often have difficulty with bathing, which poses challenges for caregivers. Your aging parent may suddenly develop a fear of water, or he or she may feel embarrassed at the prospect of having someone else help with bathing tasks. When bath time has turned into a major battle, try using these tips to make it a more enjoyable…
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Vision loss is common in aging adults, but because it progresses slowly, seniors may not notice the extent of the damage until it’s too late to treat. Seniors and their caregivers should be on the lookout for signs of blindness and other types of vision impairment, which often manifest as behavioral changes. These problems can be signs of age-related eye…
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Help your aging parent celebrate the end of the year with an exciting activity or two. You can plan something to do with the entire family, or an activity for just the two of you. Here are some fun activities seniors can participate in on New Year’s Eve. 1. Create a Time Capsule Time capsules can include a photo from…
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According to the National Alliance for Caregiving, more than 29 million people in the United States care for a disabled, chronically ill, or aging family member out of their homes. On average, family caregivers spend more than 20 hours per week caring for a loved one, and many choose to quit their jobs to care for a family member. Due…
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