Most seniors have some sort of creative talent or skill that makes engaging in activities more appealing, and being creative can work wonders for a senior’s physical, mental, and emotional wellbeing. Scottsdale, AZ, senior home care experts discuss a few ways embracing creativity can help seniors live longer and enjoy a better quality of life.
Some seniors become isolated due to embarrassment and low self-esteem, which often result in depression and anxiety. These negative emotions can lead to strokes, heart attacks, diabetes, and other serious medical conditions. However, your loved one can build his or her self-esteem by being more creative. Playing music or writing stories to share with family members are great ways for your loved one to express creativity and engage with others.
Boosts Cognitive Function
Seniors face many potential age-related concerns, including the inability to concentrate and the loss of cognitive abilities. However, being creative can help your loved one prevent some of these issues. Creativity stimulates the brain and keeps it active, which enhances memory and helps prevent diseases like Alzheimer’s. Pottery and painting are creative ways for your loved one to stay cognitively and psychologically engaged.
Boredom often leads to irritation and frustration. If your loved one becomes bored, he or she may become impatient and resistant to taking medication, visiting the doctor, eating, or accepting the help of a Scottsdale, AZ, home caregiver. By participating in creative activities like arts and crafts, your loved one can occupy his or her time and find a new sense of purpose.
Increases Physical Activity
Playing music and dancing are two creative ways for seniors to remain active, which can prevent obesity, increase bone strength, and reduce the risk of falling or developing serious conditions like heart disease. Your loved one can stay physically active by creating fun workouts and dance routines or by playing a musical instrument. These creative activities can suppress negative feelings and lead to a happier outlook on life, increase cognitive capacities, and enhance psychological health.
At Home Care Assistance, we believe the stimulation seniors receive when engaging in creative activities is an important aspect of living a happy and healthy life. Our caregivers make wonderful social companions, and we offer a program called the Cognitive Therapeutics Method, which focuses on activities designed to slow cognitive decline and delay the onset of dementia. In addition to dementia and Alzheimer’s care Scottsdale, AZ, seniors can rely on, we also offer comprehensive Parkinson’s and stroke care. For more information and to schedule a free consultation with a friendly Care Manager, call 480.448.6215 today.